Wednesday, May 22, 2013

Crock Pot Chicken Chili With Black Beans and Cream Cheese......AMAZING!

 
 
 
 
This one the family LOVED and it cooks itself with only  about 15 minutes prep time!
 
 
ENJOY!!




 
 
 
Ingredients
  • What You Need
  • 4 -5 boneless chicken breasts
  • 1 (15½ ounce) can black beans
  • 1 (15 ounce) can corn
  • 1 (15 ounce) jar salsa , any kind
  • 1 (8 ounce) package cream cheese
  • Rice
  • Lime – Zest and Juice
  • 1 tsp of Pepper

Instructions
 
1. Get that good old crock pot out :) place the 4 – 5 chicken breasts in to the crock pot
 

 
2. Drain the corn and black beans and place into crock pot
  a.   Add jar of salsa
  b.   Add Lime zest and juice
  c.   Add pepper
MIX
 

 
 
Set the crock pot at low for 3 – 4 hours – depending on if you have frozen breasts :)
 
Last 30 minutes put the cream cheese.
 
Around hour 2 take out the chicken breasts and cut them up
 
Serve and Enjoy

Roasted Cauliflower with Cilantro and Lime! YUM!



INGREDIENTS:

1 Lrg head Cauliflower
3 Cloves of Garlic, Minced
1 tsp Red Chile Powder
1/2 tsp crushed red pepper
1 tsp ground Cumin
4 Tbsp Olive Oil
1/4 Cilantro leaves, chopped
1/2 Lime, juiced
Parmesan Cheese 
Salt to taste


INSTRUCTIONS:

Preheat oven to 325F and separate the florets from the Cauliflower. Put them in a bowl with garlic, chili powder, crushed pepper, cumin, salt & olive oil......Toss gently to mix together and coat well

Spread the seasoned Cauliflower in a shallow roasting pan


Roast 1 to 1-1/2 hours or until tender, stirring occasionally

When done, remove from oven and then dress with Lime juice and chopped Cilantro leaves........

Sprinkle Parmesan Cheese on top! 


ENJOY


Tuesday, May 14, 2013